Multigrain Flakes - ECO PAC
When Will I Receive My Order?
Whole oat flour*, whole wheat meal*, wheat bran*, evaporated cane juice*, oat bran*, yellow corn meal* and/or yellow corn flour*, brown rice flour*, barley malt extract*, sea salt, whole wheat sprouts*. *Organic. Contains wheat. Produced in a facility that uses peanuts, tree nuts or soy.
I've made some major dietary changes when at age 67, I had a heart attack in April of 2016 and although I've been very happy with how much better I feel with the changes, I missed cold cereal. Maybe it was the ice cold dairy milk I was missing, but when I read the label of this package, thought it would be perfect to try with plant milk. Trying to find a whole grain cereal that had no added anything was an exercise in futility so I opted for hot oatmeal over shredded wheat or air-puffed oat circles - until I happened on this one two months ago and still can't quite get over that I've never heard of it before. Eating this with almond milk, for me is cold cereal perfection. Thank you!
Most "healthy" cereals I tried were either far too sweet or tasted like cardboard. This has just a hint of sweetness and is perfect. I bought a large bag of Multigrain Oat Bran Flakes primarily for the oat bran and being organic, and Nature's Path even went out of their way with the eco-friendly packaging. This is my go-to cereal and is a great value. I am 69 but most people guess 55. Health is beyond important when you see so many "seniors" throwing in the towel on health. Move daily, eat organic, get out in nature and take time to de-stress and reflect. You will live better and much longer.
I eat this for lunch with fresh fruit for many years and this past year, the flakes were pasty and little tasty. I almost change the product several times, but I am glad not to have done so. :-) Please do not change!