Qi'a (pronounced Kee-ah) is our NEW Superfood Cereal made with Chia, Hemp and Buckwheat. This power trio of seeds is full of Plant-based Protein, Fiber & ALA Omegas. Boost your nutrition with only 2 Tbsp. of cereal and feel long lasting energy from these powerful, functional, and nutritious super seeds. Why so little? Chia expands up to 16x it's volume to fill you up. If you are looking for a ZERO SUGAR option, our Original blend is the perfect choice.